I hope you all had a fab weekend and had a chance to celebrate your dia-boss spirit 😆👑!! I wanted to share my upcoming retreat with you that I am hosting this Saturday, Feb 12th. Katie will be our guest yoga teacher where we will practice gentle yoga (no experience needed) and breathing techniques. Plus, I will have some yummy food and drinks there (all with carb counts). It will be a great way to connect with others, relax and revitalise your diabetes.
All the details can be found here: https://www.crazyaboutdiabetes.com/event-details/diabetes-reset-day-retreat-1
Feel free to contact me with any questions. I hope you can make it!