Also - here is a frozen smoothie mix at Aldi that’s quite low in carbs and maybe add in some nut or seed butter or milled flaxseed with a bit of unsweetened almond or soya milk.

Also - here is a frozen smoothie mix at Aldi that’s quite low in carbs and maybe add in some nut or seed butter or milled flaxseed with a bit of unsweetened almond or soya milk.