Embrace Your Diabetes!

Diabetes is like a rollercoaster with ups and downs, though I can help you enjoy the ride and find freedom with diabetes!  As a type 1 diabetic (t1D) and a diabetes health coach, I will support you in truly accepting diabetes into your life while coping with the daily challenges. I offer wellness programmes for all types of diabetics that are customised to fit your health goals. Learn about my diabetes journey and how it transformed me into a stronger and braver person.

What I Specialise In

Self Manage Diabetes in a Positive Way

Nutrition Support and Improve Diet

Set and Reach Health Goals

Reduce Stress and Emotional Barriers

Sustain Healthy Lifestyle Changes

Health Coach Services

I can put your diabetes health goals and doctor’s advice into action. Each session is customised to your diabetic needs from improving blood glucose levels through healthy eating to gaining confidence with diabetes. All sessions include personal phone and email support and an online resource folder.

Type 1

Diabetes

Type 2

Diabetes

Gestational

Diabetes

Parents &

Children

Diabetics